![]() ![]() ![]() ![]() Cook 3-4 minutes per side.Īllow fried pork chops to drain on paper towels and repeat the process until it's done. Place the pork chops in the air fryer basket and cook for 9 minutes, flipping halfway through. Mix the spices in a bowl, then rub on both sides of the pork. Allow oil to become hot (but not to the point where it's smoking), then add in a pork chop or two if they both fit. Pat dry the boneless pork chops, then add into a bowl and rub the oil generously over them all. Then you will fill a frying pan halfway with vegetable (or canola, or peanut -your choice) oil over medium high heat. To render and brown the fat cap, use a pair of tongs to sear the sides of the pork chop until golden. Once hot, fry the pork chops for 2-3 minutes per side until golden brown. Let it marinate 30 minutes or up to overnight in the fridge so the pork chops are really flavorful. Heat a large cast iron skillet or frying pan over medium-high heat then add the olive oil. You need to first season your pork chops with sazon, adobo, garlic powder, dried oregano, and homemade sofrito. This recipe is super simple! You just need pork chops, my favorite is bone in for frying! You can choose boneless too, just cook less time to keep it from turning hard. How To Make Puerto Rican Fried Pork Chops It's flavorful, tender, and if cooked a tad bit longer, there's a delicate crunch on the ends that just can not be beat! Powered by the ESHA Research Database © 2018, ESHA Research, Inc.Puerto Rican fried pork chops is one of my favorite quick and easy dinner go-to's for meat. Time may vary depending on thickness of pork chops and the. Place the pork chops in the air fryer and cook for 9-11 minutes or until the pork chops reach 150 degrees. Rub to coat both sides with the seasoning. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Stir together the garlic powder, onion powder, smoked paprika, salt, and pepper in a small bowl. Fry pork chops 3-4 minutes per side, and then place on a paper towel lined plate to allow excess grease to drain. Use a spoon to drizzle the garlic butter sauce over the pork chops before flipping the pork chops over and spooning the garlic butter over the pork chops on the other side. Once oil is warmed through and hot, add in pork chops (work in batches if using a smaller pan). Add the remaining butter, garlic, and thyme - Add the remaining butter, minced garlic, and chopped thyme to the skillet. Use a large spoon to spoon the melted butter over the pork chops. (-) Information is not currently available for this nutrient. Take a large frying pan and fill with oil halfway over medium high heat. Continue to cook for 8 to 10 minutes more, flipping the chops every minute, until they register 135F in the thickest part. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Air fry at 380☏ for about 10-15 minutes, or until the pork chops. Coat the pork chops with oil on both sides and then season the pork chop with the seasoning mix. Preheat the air fryer to 380☏ for about 5 minutes. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. In a bowl, combine the ingredients for the seasoning: salt, paprika, garlic powder, onion powder, pepper, and Italian seasoning. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. ![]()
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